Are You Dancing with the Daring?

As the Creativity Mentor for #ExpandYourImpact I post weekly in the Facebook community. It’s what I call a Conscious Creation Sunday message that is a little bit reflection, a little bit inspiration, and maybe, it’s even a bit of action encouragement, too. Cleaning up my office a few months ago, I decided to gather up […]

How to Doodle: Scribble! + Let Go of Perfectionism

Oh! How fun is this!? A friend saw me doodling and exclaimed, “Please help me – I’ve tried to doodle but mine are awful!” How do you do it? So here are some quick tips for anyone who thinks she can’t doodle. I love scribble doodles because no matter how hard I try I can’t judge them. […]

The Evolution of an Inspired Creator

I am a creator. I am happiest when I’m creating. I feel connected, whole and complete. I feel a sense of commitment and contribution. I feel worthy and valuable. I doesn’t matter what I create. I might create a meal, a dress, a painting, a poem, or a song or a dance. I might bake […]

Entering the Discomfort Zone: Journal Prompts that Support Powerful Choice-Making

As you begin the new year, the prospect of change looms large and scary. Some of the changes you face may be outside of your control, and some may not be, but whatever the story, opening the door to new possibilities always requires taking a step.   As a coach, it is my purpose to support […]

When Multi-tasking Makes Good Sense – How To Repurpose Even the Simplest Story for Authentic Marketing

What a beautiful day! Some days I find it’s so easy to glide through my morning rituals and set powerful intentions for the day, and sometimes it’s not. Today started out as one of those “not so easy” days, and then… Poof!  it switched to a day full of exciting possibilities. Magic? Not really. Awareness. […]

Expressing Gratitude: The Lost Practice of Writing Thank You Notes…

When was the last time you hand wrote a thank you note? Recently I had the pleasure of writing quite a few of them, and in the process I had the thought that, like letter writing, the practice of writing thank you notes may be a dying art.  Seriously, do any of you still own […]