Are You Dancing with the Daring?

As the Creativity Mentor for #ExpandYourImpact I post weekly in the Facebook community. It’s what I call a Conscious Creation Sunday message that is a little bit reflection, a little bit inspiration, and maybe, it’s even a bit of action encouragement, too. Cleaning up my office a few months ago, I decided to gather up […]

How to Doodle: Scribble! + Let Go of Perfectionism

Oh! How fun is this!? A friend saw me doodling and exclaimed, “Please help me – I’ve tried to doodle but mine are awful!” How do you do it? So here are some quick tips for anyone who thinks she can’t doodle. I love scribble doodles because no matter how hard I try I can’t judge them. […]

Healthy, Wealthy & Wise Gifts 6 Giveaway Offers Hundreds of FREE Health and Wellness Related Products, Services & Memberships

I wanted to let you know today about a Health and Wellness site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE! If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make […]

Ready to Stop Dragging your Feet and Get Moving Toward your Dreams?

Get ready to awaken a creative new you! Yes, making time to nurture your creative energy will result in real growth in your business and real shifts in your personal life. I know you may find that hard to believe, but stick with me for a minute. Even if you don’t want to believe me, […]

The Evolution of an Inspired Creator

I am a creator. I am happiest when I’m creating. I feel connected, whole and complete. I feel a sense of commitment and contribution. I feel worthy and valuable. I doesn’t matter what I create. I might create a meal, a dress, a painting, a poem, or a song or a dance. I might bake […]

Entering the Discomfort Zone: Journal Prompts that Support Powerful Choice-Making

As you begin the new year, the prospect of change looms large and scary. Some of the changes you face may be outside of your control, and some may not be, but whatever the story, opening the door to new possibilities always requires taking a step.   As a coach, it is my purpose to support […]

Sometimes Finding the Right Tool Can Make All the Difference!

Sometimes Finding the Right Tool Can Make All the Difference!

Freedom – Fun with Creative Writing

 It’s July 4th and summer is officially in full swing. Images are running through my mind… of picnics and fireworks and giggling children playing in the sprinklers and sparklers that make me smile and loud booming explosions that don’t. But most of all, I’m thinking of freedom and how privileged I am. Yes, life is […]

From Paralyzed to Energized – Transforming Fear to Step Up

Have you ever been paralyzed by fear? I sure have.  It used to happen all the time. Now, I process life changes and choices so much differently. I’ve learned to use my fear as a marker of stepping up. If I’m not afraid, then I am probably not growing. A few years ago, I wrote […]

CCA Telesummit replay: Self Care with a Creative Flair

What fun I had spending an hour chatting with Beverly Down, the Creativity Coaching Association’s President, about creativity and self-care! The full-day telesummit, “Catch the Creativity Wave: Success Strategies for Growing Creativity”, held in May 2015, is available free of charge for replay, through the link I’ve included below. I hope you’ll bookmark this page and […]