Have you ever been paralyzed by fear? I sure have. It used to happen all the time. Now, I process life changes and choices so much differently, transforming my fears into positive energy and stopping the paralysis that kept me stuck. I’ve learned how to use my fear as a marker of stepping up in …
How to Transform Your Fear and Shift From Paralyzed to Energized Read More »
Today it seems so strange to me that I survived the first 44 years of my life never hearing of a “gratitude list”…how can that be? Years later, I wonder… Was I never grateful enough to write it down, or was I too afraid to put my thoughts on paper for fear they might expose …
Questions often fuel my personal and professional development. Can creativity and discipline co-exist, I wonder? For me, it’s more than a random thought. Creatives are often perceived as lacking discipline. And routines, often associated with discipline, are often considered a block to creative flow. So, can a successful creator be fully expressed in creativity while …
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Baby Step #5: Tune In to Your Intuition “When you really listen to yourself, you can heal yourself.”- Ceanne Derohan I believe that each of us has a voice, quiet inner wisdom that speaks to us regularly. This voice is our inner guidance – the barometer that keeps us aligned with our authentic self. The …
Recently, I discovered a journal given to me at a conference I attended last year. I opened it and began to read my notes. To my surprise, I found the words of enlightening conversations with my Inner Mentor — the voice of my Inner Wisdom. And, I found a poem I’d forgotten I’d even written. Sometimes, I …
“The quieter you become, the more you can hear.” – Baba Ram Dass I have learned that to grow, I must clear space for my inner wisdom to flourish. In my physical world I must clear the clutter, and in my mind, I must quiet what I call the noise in my head. This practice, which …
7 Simple Ways to Clear the Path for More Peace in Your Life Read More »
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Stop for a moment and observe… Notice movement, action, stillness, and pulse. You will soon discover there are an ebb and flow — a groove — to everything in a cyclical pattern that is not random. The sun rises and falls, as does the moon. The tides shift in and out. Birds migrate as the …
I had the pleasure of seeing this performance “live”. The joy of joys! I can’t think of a better holiday gift to share than the gift of the joy the comes from hearing music that makes my heart sing! Here’s a Merry Christmas gift to all who celebrate this holiday. And for those who don’t, …