Here’s a guest post from blogger Vanessa Morley, who is a registered dietetic technician and contributes to Everyday Health and its healthy living, nutrition and calorie counter tools. Her three quick tips are perfectly aligned with the Wise Well Woman’s 12 Baby Steps coaching philosophy. Eating healthy may be the last thing on your mind, …
“I’ve always thought that people need to feel good about themselves and I see my role as offering support to them, to provide some light along the way.”~Leo Buscaglia I was first introduced to the work of Leo Buscaglia, the author of the 1972 ground-breaking classic titled simply “LOVE”, at the age of 19. That …
Reflections, Intentions and a New Year’s Wish for YOU! Read More »
Have you ever wondered what it would be like to live in a way that truly embodies the ease and flow of pure life force energy? The Wise Well Women’s Inner Circle Expert TeleSeries continues with Special Guest Harsimrit Kaur Khalsa, Founder of Your Prana Join us Thursday, October 18th, 3:30 pm EST as we …
Introducing Your Prana – Embracing a Cleansing Lifestyle Read More »
Much is being said lately about the value of mindset and emotional well-being, combined with healthy eating, as a contributor to women’s overall health, so when Debra contacted me offering to provide an article about getting healthy for the Wise Well Women community I was pleased to say “yes”. By definition, The Wise Well Woman …
At the core of my being I know that, as women, we are not intended to go it alone. We are intended to be, and to stay, connected to our families, our friends and our circles of influence in increasingly interwoven ways — all in the interest of collaboration, cooperation and improved quality of life …
5 Quick Tips to Kick Procrastination to the Curb… …and more! Read More »
Louise Hay is turning 85 this week, and she’s celebrating by giving us all a special gift of a 50% discount on her collection of books, cards, recordings and affirmation decks. I can’t even remember how many years ago I picked up my first copy of “You Can Heal Your Life” by Louise Hay. For …
Louise Hay Celebrates Her Birthday by Giving Us a Gift Read More »
Claim Your Creativity. Be Your True Self. Find Peace in Your World. Give yourself the gift of you! Experience this unique opportunity to step away from you’re the stresses of your busyness and focus on restoring a connection to your internal guidance. Reconnect to your Inner Wisdom. Silence your Inner Critic. Restore your creative potential …
Reserve Your Spot Now for a Woman’s Day Mini-Retreat Read More »
The Top 10 “Healthiest” Foods! By Dan Robey What better way to get healthy than to start eating healthy foods that studies have shown can help you prevent cancer, improve your heart health, live longer and even burn fat and get slim. Broccoli The “King” of healthy vegetables. Loaded with vitamins such as B-6, A, …
Be Kind. Don’t waste and don’t litter. Re-purpose everything. Give whenever and wherever you can. Classics are timeless. Manners never go out of style. We may not like it, but appearances do matter. Be Gentle. Make time to create. Master written communication. Cooperate and collaborate. Read everything. Ask questions and search for answers. Form your …
Every now and then I discover a book that immediately captures my attention. Not since I haphazardly picked up “Facing Co-Dependence” by Pia Melody 5 years ago this month, have I felt so certain I was intended to find a book. “Conversations with God” has profoundly altered my mindset. Finally my nagging questions about why …
A Surprise Discovery – Wisdom for a Lifetime in “Conversations with God” Read More »