Why Make Time to Create A Vision Board?

Do you have a dream for your life or your business or your art? Yes, of course, you do! Can you close your eyes and imagine yourself living that dream as if it were happening in this moment? Maybe… Let me ask you, “How important is it to you to turn your dream into your […]

Are You Dancing with the Daring?

As the Creativity Mentor for #ExpandYourImpact I post weekly in the Facebook community. It’s what I call a Conscious Creation Sunday message that is a little bit reflection, a little bit inspiration, and maybe, it’s even a bit of action encouragement, too. Cleaning up my office a few months ago, I decided to gather up […]

How to Doodle: Scribble! + Let Go of Perfectionism

Oh! How fun is this!? A friend saw me doodling and exclaimed, “Please help me – I’ve tried to doodle but mine are awful!” How do you do it? So here are some quick tips for anyone who thinks she can’t doodle. I love scribble doodles because no matter how hard I try I can’t judge them. […]

Ready to Stop Dragging your Feet and Get Moving Toward your Dreams?

Get ready to awaken a creative new you! Yes, making time to nurture your creative energy will result in real growth in your business and real shifts in your personal life. I know you may find that hard to believe, but stick with me for a minute. Even if you don’t want to believe me, […]

The Evolution of an Inspired Creator

I am a creator. I am happiest when I’m creating. I feel connected, whole and complete. I feel a sense of commitment and contribution. I feel worthy and valuable. I doesn’t matter what I create. I might create a meal, a dress, a painting, a poem, or a song or a dance. I might bake […]

Entering the Discomfort Zone: Journal Prompts that Support Powerful Choice-Making

As you begin the new year, the prospect of change looms large and scary. Some of the changes you face may be outside of your control, and some may not be, but whatever the story, opening the door to new possibilities always requires taking a step.   As a coach, it is my purpose to support […]