A Surprise Discovery – Wisdom for a Lifetime in “Conversations with God”

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Every now and then I discover a book that immediately captures my attention. Not since I haphazardly picked up "Facing Co-Dependence" by Pia Melody 5 years ago this month, have I felt so certain I was intended to find a book. "Conversations with God" has profoundly altered my mindset. Finally my nagging questions about why [...]

Simple Steps to Finding Peace

Today I was reminded of a poem that has hung prominently in every home I’ve ever lived in…”Desiderata”. Reading it reminds me to honor and respect all humankind, my God, Mother Earth and most importantly, myself, and I know I have found peace. What I love most about this poem, is that at different times [...]

Why? Because I can!

When I pay attention, I hear the lessons I am intended to learn. Here’s how a dose of pure love, some hope & faith, and a special flower conquered my limiting beliefs.

Confessions of a Stress Junkie

The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.

Taking Simple Steps to Improve Your Self-Care

A week ago I began to jot down a list of the “must do” things I consider to be part of my necessary practice of self-care. I quickly came up with 10 items. And as I looked at the list, I immediately asked myself the question, “If I had to pick one of those things [...]

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