Nanette Saylor's The Wise Well Woman's Way from Wise Well Women, Inc.
The Art of Wellness - Inspiring Possibilities and Empowering Prosperity through Creative Expression
More and more, I find women coming to me for journaling and writing guidance. I've found keeping a journal to be the most powerful self-care tool I use for both my personal and professional development. For me, journaling serves three key purposes: to stay connected to my Inner Wisdom to capture my ideas for sharing [...]
If you’ve participated in any of my journal workshops or have been reading my posts for a while, you know that there was a time I was petrified to write. I was paralyzed by the belief that the written word had a permanence and power, with consequences that I could only see as negative. There [...]
Funny how the universe works…when I’m paying attention, listening and opening myself up to the messages and lessons I’m meant to hear. Even if it is over and over again! You see, even though I’ve spent many years making personal development a priority in my life and I’ve developed a self-care practice that I know [...]
The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.
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