Stop for a moment and observe… Notice movement, action, stillness, and pulse. You will soon discover there are an ebb and flow — a groove — to everything in a cyclical pattern that is not random. The sun rises and falls, as does the moon. The tides shift in and out. Birds migrate as the …
Today I was reminded of how powerful a lesson learning to let go continues to be in my life. And I remember how hard I tried to figure it out – how I struggled to understand what letting go really meant. And I remember the absolute freedom I felt when I finally realized that letting go isn’t an intellectual process. Using the ritual of Ho’oponopono I learned that letting go is about forgiveness and acceptance and love.
In this season of thanks and giving, I celebrate with an open heart and a clear mind. If you feel the frenzy beginning to take hold and you’re repeating old patterns of doing too much, I encourage you to consider that there is another way. Remember the spirit of the season, be gentle with yourself …
I opened my daily affirmative reading today to this headline and quote: Turning Over a New Leaf Autumn to winter, winter to spring, Spring into summer, summer into fall– So rolls the changing year, and so we change; motion is swift, we know not that we move. – Dinah Mulock Craik and the opening line …
The 2012 Wise Well Woman’s Finishing Strong Challenge. Turning Over a New Leaf. Read More »
Sunday night is “Live Your Truth” night for me. LYT is a twitter chat f.ree event, #lytchat, hosted by @elizabethpw. Last night’s conversation centered on “finding your truth”. And the first thought that came to mind was, “I think my truth found me”. Then I allowed it, explored and expanded it, and now, I nurture …
Finding Your Truth thru Relationship 101: Love First Read More »
The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.
I read author Daniel Pink’s comment in an Oprah interview and it really struck me– “An entire industry revolves around storing our excess stuff”. Wow! Every other corner in South Florida has some sort of storage facility on it, where many of us who traded larger homes for a piece of paradise has put all …
I’ve been thinking about this blog post all week and was struggling to find the “perfect” and “profound” thing to share… Note to self: I vowed to eliminate the word “struggle” from my vocabulary this year– guess I haven’t quite succeeded yet… Reminder: effortless is my theme of this new year …then, as I was …