For those who don’t know…September is National Recovery Month. And what does that mean? Year after year, National Alcohol and Drug Addiction Recovery Month (Recovery Month, http://www.recoverymonth.gov) witnesses tremendous success and commitment from people and organizations across the country. For more than 20 years, the campaign has joined together millions of people to celebrate recovery [...]
Finding Your Truth thru Relationship 101: Love First
Sunday night is “Live Your Truth” night for me. LYT is a twitter chat f.ree event, #lytchat, hosted by @elizabethpw. Last night’s conversation centered on “finding your truth”. And the first thought that came to mind was, “I think my truth found me”. Then I allowed it, explored and expanded it, and now, I nurture [...]
Confessions of a Stress Junkie
The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.
Letting Go of Stuff
I read author Daniel Pink’s comment in an Oprah interview and it really struck me– “An entire industry revolves around storing our excess stuff”. Wow! Every other corner in South Florida has some sort of storage facility on it, where many of us who traded larger homes for a piece of paradise have put all [...]











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