If you’ve participated in any of my journal workshops or have been reading my posts for a while, you know that there was a time I was petrified to write. I was paralyzed by the belief that the written word had permanence and power, with consequences that I could only see as negative. There was …
I started out this week to write about Community…what is a community? What defines a community? What else might you call a community? And I thought it would be a quick blog post…What do you think? So, rather than just write in free-form, I thought I’d go out an see what “Google” had to say! …
Twice per year, an amazing gift giveaway occurs online in the Health and Wellness arena. On this site, you can download 100’s of self-help gifts. This giveaway is perfectly aligned with the needs of the Wise Well Women community. And the best part is that it is absolutely FREE! If you’ve had enough of plodding …
This quick blogpost by Keith Collins declares Health, Wealth & Wisdom the milestones on our personal spiritual development journey. Follow this path to contentment, fulfillment & joy.
In my special report, Becoming a Wise Well Woman: How to Baby Step Your Way to Wisdom, Well-being and Wealth, I talk about conscious breathing. Baby Step #2, to simply breathe, is a way to bring some relaxation into your life. It really works for me. Yet, I am aware that relaxation isn’t the only …
“Cut for the Cure“. I had my hair cut today at A. Rossi Salon here in Boca, where ALL proceeds from the day were being donated to Susan G Komen Foundation in honor of Elite Salon Systems founder Linda Martens. What an amazing event all day long, professional hair stylists cut hair, receiving no pay, just …
A week ago I began to jot down a list of the “must do” things I consider to be part of my necessary practice of self-care. I quickly came up with 10 items. And as I looked at the list, I immediately asked myself the question, “If I had to pick one of those things …
Today I headed out for my ritual Sunday morning beach walk, only to find that, because I was a little later than usual, and it was a postcard-perfect day, I couldn’t park in my usual spot. So, rather than parking up next to the beach, I had to park in the parking garage two blocks away. …
I Wonder Why? Finding Joy through Your “Little Girl” Read More »
Summer is officially here! Why is it that, almost miraculously, we move into that relaxed summertime feeling just because June 21st has come and gone? As I ponder the question, I ask myself what is that summertime feeling? “Summertime and the livin’ is easy” pops into my head. Sung by Billie Holiday, of course, written …
Are there secrets to being a wise, well woman? Am I a wise, well woman? And for that matter, what is a wise, well woman? When can I consider myself a wise, well woman? Do I earn that designation somehow and do I have to be “old” to be wise? Maybe when I’m old, someone …
The Secret to Living as a Wise Well Woman Revealed Read More »